Why am I having hot flashes?
1.) Make sure to stick with the program and drink plenty of water, half your body-weight in ounces a day....
I am having unmanageable stress, I can't fall asleep, what should I do?
There is a phenomenal UCLA website that has guided audio meditations for sleep, stress, as well as others. I especially...
What should I do for my seasonal allergy symptoms?
Consult your practioner for additional all-natural supplements and recommendations to help relieve these symptoms.
I have a headache, what should I do?
It is difficult to pinpoint the exact culprit of a headache, but it is important to make sure you are...
What do I do for diarrhea?
1.) Make sure you are drinking enough water so as to not become dehydrated. 2.) Switch to cooked vegetables versus...